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3.

Group
Coaching

Coaching for three or more individuals together. Ideal for working teams or groups of employees who desire to learn more about ADHD and how to leverage strengths in the workplace. 

How it Works:

  • ​We will meet together virtually two to four times per month based on a mutually agreed upon schedule. Sessions are 90 minutes each. 

  • Sessions are semi-structured; however, a rotating "leader" drives the focus of every session. 

  • We work together to ensure each of you have something tangible and actionable at the end of each session and that you see the value of your coaching experience. 

  • Acceptance and Commitment Training (ACT) principles are woven into coaching sessions (kind of like getting two for one services). 

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