ADHD Coach. Behavior Analyst. ACT Practitioner.
Heather Callison
As an ADHD Coach, I partner with creative professionals (with or without formal diagnosis) who desire meaningful and lasting change in their lives; whether that means creating more, slowing down and doing less, or setting specific intentions for themselves. Together we will explore how ADHD shows up in your life and how you can lean on your strengths to live the life you want.
Beyond my expertise in the science of human behavior, and ADHD, I am also trained in Acceptance and Commitment Therapy (ACT) and bring that skill set to my coaching partnerships. Working with me is like getting a coach/thought partner, ADHD expert, and ACT practitioner in one!
1.
One on One Coaching
Completely individualized coaching for individuals seeking to explore more about how their ADHD shows up in their lives and how to use their strengths to achieve what they desire.
2.
Partner
Coaching
Coaching for all types of partners: business owners, band members, creative collaborators, romantic couples, friends, family, etc. navigating the challenges of ADHD in their interpersonal lives.
3.
Group Coaching
Coaching for three or more individuals together. Ideal for working teams or groups of employees who desire to learn more about ADHD and how to leverage strengths in the workplace.
4.
Professional
Development
Education and training on ADHD and Autism Spectrum Disorder, behavior change, Acceptance and Commitment Training (ACT), Relational Frame Theory (RFT), and the benefits of coaching for individuals with ADHD.
Approach & Methodology
I believe that growth and change are always possible as long as there is curiosity, open communication, and a willingness to push our boundaries. It is just beyond those self-imposed boundaries that we have the greatest potential for transformation.
Meet Heather Callison
For most of my life, I wrestled with challenges I couldn't fully name - a mind that raced ahead, overwhelming sensitivities, a heart overflowing with creativity, and a sense that I was always just a little bit out of step.
